Continuing our 2022 series on how to add the practice of meditation into your life for peace and relaxation.
Meditation is being prescribed by many medical practitioners and has been widely recognized as a means to enhance one’s health and reduce stress. Throughout the nation meditation has become a positive force for health and wellbeing. Join Umesh Bhatia for this lively and engaging workshop. There will even be a chance to practice this technique.
Presenter: Umesh Bhatia, MS, Franchising and IT Entrepreneur
Umesh Bhatia is an accomplished Franchising and IT Entrepreneur. For 30+ years, he has successfully developed franchising and information technology businesses in the USA, the UK, India, China, Japan and the Middle East. He is a long time meditation practitioner and currently provides workshops and training to groups throughout North America and internationally where he connects meditation and spiritual development to important aspects of our daily lives. He lives in New Jersey with his wife and together they have raised two adult children.
Make sure you register with a valid email address to get the Zoom link and a reminder email the day of the event.
AGE GROUP: | Adults |
EVENT TYPE: | Virtual | Lifetime Learning | Health & Fitness |
TAGS: | zoom | meditation |
Located on Kingston Lane in the Monmouth Junction section between the Muncipal Building and Crossroads Middle School.
