Register 7 Seats Remaining
Kida Yoga
In-person event for Ages 7-11
Tuesday, July 14
10:30am - 11:15am
The Christopher J. Killmurray Building
Gambatese RoomThis fun and relaxing beginner yoga class will help kids ages 7-11 find inner peace, improve flexibility, and promote mindfulness.
This summer we welcome back our summer yoga workshop series Led by Anjali a qualified Yoga Teacher with specialized training for youth yoga that targets their minds and bodies. Sign up for one session or all three!
Please bring your own yoga mat or towel. Wear Comfortable clothes and shoes you can easily take off.
Here are the top benefits of yoga for kids.
• Yoga develops positive coping mechanisms.
• Yoga improves focus
• Yoga improves physical fitness
• Yoga improves behaviors
• Yoga increases resilience
Registration required. Please arrive on time, after 5 mins late comers will have their registered seats forfeited to waiting participants.
The Christopher J. Killmurray Building
Located on Kingston Lane in the Monmouth Junction section between the Muncipal Building and Crossroads Middle School.
