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Registration opens:
June 11th, 2026

Sleep Well for a Great Start Tomorrow

Simple tips and tricks for a healthy night sleep
2026-07-11 11:00:00 2026-07-11 12:00:00 America/New_York Sleep Well for a Great Start Tomorrow Get ready to unplug, cozy up, and discover simple tips and tricks for a better night’s sleep starting tonight! The Christopher J. Killmurray Building - Learning Lab

Saturday, July 11
11:00am - 12:00pm

Add to Calendar 2026-07-11 11:00:00 2026-07-11 12:00:00 America/New_York Sleep Well for a Great Start Tomorrow Get ready to unplug, cozy up, and discover simple tips and tricks for a better night’s sleep starting tonight! The Christopher J. Killmurray Building - Learning Lab

Get ready to unplug, cozy up, and discover simple tips and tricks for a better night’s sleep starting tonight!

In this fun and interactive workshop, Karen Z. Kowalski, MPH, OTR, will share easy, real-life strategies to help you create calming routines, reduce nighttime distractions, and set your bedroom up for sweet dreams. You will leave with practical tips to help you to wake up feeling refreshed, energized, and ready to take on tomorrow.

If there is a disability accommodation that would enable you to participate more fully in this program, please let us know with as much notice as possible by calling the information desk at (732) 329-4000 ext. 7286, and we will do our best to help you.

This program is made possible through the work of The Friends of South Brunswick Public Library. We are grateful for their support in all that we do.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Fitness |

TAGS: | |

The Christopher J. Killmurray Building
Phone: 732-329-4000 ext 7290
Hours
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Today's hours

We're open 10:00AM to 5:00PM

We're closed Monday May 25 due to Memorial Day
Mon, May 25 Closed
(Memorial Day)
Tue, May 26 10:00AM to 9:00PM
Wed, May 27 10:00AM to 9:00PM
Thu, May 28 10:00AM to 9:00PM
Fri, May 29 12:00PM to 6:00PM
Sat, May 30 10:00AM to 5:00PM
Sun, May 31 1:00PM to 5:00PM
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About the branch

Located on Kingston Lane in the Monmouth Junction section between the Muncipal Building and Crossroads Middle School.

Upcoming events

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Introduction to the Japanese Tea Ceremony
Sat, May 30, 1:30pm - 2:30pm
Gambatese Room
Be our guest at a traditional Japanese Tea Ceremony, and learn the history of this ritual
Registration is now closed
LEGO Club - In-person event for Grades K-3
Sat, May 30, 2:00pm - 3:00pm
Program Room
Create, design, and build with LEGO!
Registration is now closed
Teen Knitting & Crochet - Grades 6-12
Sun, May 31, 2:00pm - 3:30pm
Teen Room
Whether you're a total beginner or an experienced stitcher, all teens are welcome.
Bouncing Babies - Lapsit and playtime for 0-18 months
Mon, Jun 01, 10:30am - 11:00am
Gambatese Room
Stories, songs, rhymes, and social time with Ms. Jen!
Monday Knit and Crochet Night
Mon, Jun 01, 7:00pm - 8:45pm
Gambatese Room
A social group for adults who knit, crochet or do other fiber arts to gather & work on their projects in the company of others. Please bring your own materials. This is not an instructional class.
Citizenship Information Session
Tue, Jun 02, 7:00pm - 8:00pm
Learning Lab
Get an overview of the citizenship application process and the necessary steps to take to become a U.S. citizen.
Storytime with Miss Jen - For Ages 18 mo. - 5 years & caregivers
Wed, Jun 03, 10:30am - 11:00am
Gambatese Room
An energetic storytime with songs, stories, and more!
Bubblewrap Beehive Painting - Afternoon Adventures: For Kids in Grades K-3
Wed, Jun 03, 5:00pm - 5:30pm
Program Room
An engaging craft for kids in grades K-3!
This event is full
Dungeons & Dragons - For Adults ages 18 & up
Wed, Jun 03, 6:30pm - 8:30pm
Program Room
Dungeons & Dragons group is at capacity, if interested in being on the waitlist, email Riley at rhoyt@sbpl.info.
An Artists Salon 2026 - A Discussion & Social Group
Wed, Jun 03, 7:00pm - 8:00pm
Conference Room
A gathering where artists and art lovers are invited to explore & discuss elements of fine art. All are welcome for these informal get-togethers co-sponsored by the South Brunswick Arts Commission.
English Conversation Meetup
Wed, Jun 03, 7:00pm - 8:00pm
Learning Lab
Practice speaking English!
Intro to Aeronautics - For grades 6-9
Thu, Jun 04, 6:30pm - 8:30pm
Teen Room
Local teens who are passionate on the subject will be sharing the basics of aeronautics in this 2-part workshop. Registration is required and will be for both dates
English Conversation Group
Thu, Jun 04, 7:00pm - 8:00pm
Program Room
Practice speaking English!
Sublimation Tote Bags - An SBPL Innovation Class
Fri, Jun 05, 2:00pm - 4:00pm
Learning Lab,Smartboard
Join us to learn Canva to design a tote bag. We'll use the sublimation printer to print out the image and press it on.
This event is full
Cooking with Ms. Cindy: Nachos - For Tweens in Grades 4 & Up
Fri, Jun 05, 3:00pm - 4:00pm
Program Room
Get ready to crunch! Join us for a hands-on snack session where you'll learn to make cheesy, loaded nachos using only a microwave. No stove, no stress—just delicious fun.
Toddler Prom
Sat, Jun 06, 10:30am - 12:00pm
Gambatese Room
Dress your little king or queen in their fanciest 'fit and come for a morning dance party! Bop to the music and enjoy some crafts.
Anime Viewing Party - Ages 18 & up
Sat, Jun 06, 1:00pm - 4:30pm
Program Room
Join SBPL & Anime Social Nexus in a viewing party! We'll be focused on anime featuring magic and will vote, view and discuss as many as we can within the time allotted
LEGO Club - In-person event for Grades K-3
Sat, Jun 06, 2:00pm - 3:00pm
Gambatese Room
Create, design, and build with LEGO!
Tween Pop-In Crafts - For Tweens in Grades 4 & Up
Sun, Jun 07, 1:30pm - 4:30pm
Program Room
Bored? Creative? Tween Pop-In Crafts is the place to be! Explore your artistic side with a difference craft each month. It's free, it's fun, and no registration is necessary. Just drop by!
Craft & Chat - Calling all crafters! Bring a project or we'll provide one!
Mon, Jun 08, 11:00am - 12:00pm
Program Room
Work on your own craft, color, or make a festive red, white and blue craft. Materials provided. ADULTS ONLY.
Heath Insurance Navigator Assistance Evenings
Mon, Jun 08, 6:00pm - 8:00pm
Workspace 4
Confused by the process of signing up for health insurance? Health Insurance Navigators with Center for Family Services will be available for private 30 minute appointments and drop-in help
Dungeons & Dragons for Middle School - Grades 6-8
Mon, Jun 08, 6:30pm - 8:30pm
Teen Room
Join us to play Dungeons & Dragons, all levels of players welcome. Must be in Middle school to join.Registration required
Monday Knit and Crochet Night
Mon, Jun 08, 7:00pm - 8:45pm
Gambatese Room
A social group for adults who knit, crochet or do other fiber arts to gather & work on their projects in the company of others. Please bring your own materials. This is not an instructional class.
Digital Library Resources 101 - Get the most out of your library card from home
Tue, Jun 09, 2:00pm - 3:00pm
Learning Lab,Smartboard
Learn how you can get eBooks, audiobooks, music, movies, TV shows, and more all without having to enter the library.
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