Register to attend online 99 Seats Remaining

Meditation: An Antidote to Stress

Virtual Session Presented by Arvind Naik

Explore the healing power of meditation and learn how to create peace in your life in spite of the stress around you.

Explore the healing power of meditation and learn how to create peace in your life in spite of the stress around you. This simple technique can be practiced daily for health, serenity and joy. You will be able to have a firsthand demonstration.

Arvind Naik, has an MBA in Global Business Management from NYIT,. He is educated as an Electronics Engineer and works in the Information Technology field  as a Data Architect and Director of Engineering. Arvind has been giving lectures and workshops on the topic of meditation, where he discusses how incorporating meditation into our daily routine can be life changing. In his programs, Arvind explores how this practice can help each of us develop physically, mentally, emotionally and spiritually. He has led meditation programs at various corporations such as Target, Sleep Number & most recently Vialto Partners Inc to introduce meditation as a tool for stress reduction in the workplace. He was also invited by the Columbia Heights Police department to give talks on the many benefits of meditation and how it can help the Officers with their day to day stress.  In addition  he regularly speaks at libraries across the country and local community centers.  Arvind has spent many years working with children and teens of various backgrounds to educate them about how  meditation can help them in their lives.  Arvind lives in Minnesota and is married with two sons. 

Upcoming events