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Register to attend online 98 Seats Remaining

Meditation as Medication - A Doctor’s Perspective

Virtual Session Presented by Dr. Matthew Raider

2026-07-21 19:00:00 2026-07-21 20:00:00 America/New_York Meditation as Medication - A Doctor’s Perspective Can meditation improve high blood pressure, anxiety, depression, or pain? Learn how meditation can have a profound effect on your life. SBPL Online - Virtual Room 1

Tuesday, July 21
7:00pm - 8:00pm

Add to Calendar 2026-07-21 19:00:00 2026-07-21 20:00:00 America/New_York Meditation as Medication - A Doctor’s Perspective Can meditation improve high blood pressure, anxiety, depression, or pain? Learn how meditation can have a profound effect on your life. SBPL Online - Virtual Room 1

SBPL Online

Virtual Room 1

Can meditation improve high blood pressure, anxiety, depression, or pain? Learn how meditation can have a profound effect on your life.

Can meditation improve high blood pressure, anxiety, depression, or pain? If a doctor told you to meditate, would you hesitate? Matthew Raider, MD is a clinical physician and long time meditator. Learn how meditation can have a profound effect on your life. Dr. Raider is a co-author of the book, “Meditation as Medication for the Soul” a best seller. There will be a chance to try this out. 

Matthew Raider received his M.D. degree with honors from the University of Michigan Medical School in 1979. He had a clinical practice for 42 years during which time he was the medical director of several health care facilities in central CT. Dr. Raider has been active in teaching geriatric medicine and has helped coordinate the geriatrics curriculum for medical residents at Middlesex Hospital in CT. He still is actively involved in teaching residents, medical students and nurse practitioners. Dr. Raider has had a long interest in meditation going back over 50 years. He is also a contributing author to “Meditation as Medication for the Soul” by Rajinder Singh. Dr. Raider has a particular interest for the health benefits of meditation and he has lectured extensively in hospitals and libraries in the U.S. and Canada as well as at the United Nations fairly recently.

AGE GROUP: | Adults |

EVENT TYPE: | Self-Care | Health & Fitness |

TAGS: | |

SBPL Online

Phone: 732-329-4000 ext 7286

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We're closed Monday May 25 due to Memorial Day
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Tue, May 26 10:00AM to 9:00PM
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Sun, May 31 1:00PM to 5:00PM

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SBPL Online offers virutal programs and events.

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Sat, May 30, 11:00am - 1:30pm
Sefia Tutors is conducting a free SAT practice exam in an online workshop. Full details in description.