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Practice this simple technique that can reduce stress, enhance relaxation and promote inner growth.
Matthew Raider, MD is a clinical physician and coordinating director of the Geriatric Teaching Program in Family Medicine at Middlesex Hospital in Connecticut. He has been practicing meditation for over 35 years. Dr. Raider presents the latest clinical research on how meditation can improve our physical, mental and spiritual health. This evening you will have a chance to practice this simple technique that can reduce stress, enhance relaxation and promote inner growth.
Matthew received his M.D. degree with honors from the University of Michigan Medical School in 1979. He had a clinical practice for 42 years during which time he was the medical director of several health care facilities in central CT. Dr. Raider has been active in teaching geriatric medicine and has helped coordinate the geriatrics curriculum for medical residents at Middlesex Hospital in CT. He still is actively involved in teaching residents, medical students and nurse practitioners. Dr. Raider has had a long interest in meditation going back over 50 years. He is also a contributing author to “Meditation as Medication for the Soul” by Rajinder Singh. Dr. Raider has a particular interest for the health benefits of meditation and he has lectured extensively in hospitals and libraries in the U.S. and Canada as well as at the United Nations fairly recently.
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