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Learn a simple and natural method of meditation that will help enhance your life.
People all over the world are tuning into meditation to help them lead a more peaceful and healthy life-style. Scientific studies have proven that the practice of meditation provides a deep relaxation to the body that helps reduce stress and tension. Meditation is the key to a more balanced life. Learn a simple and natural method of meditation that will help enhance your life. Please join John Bednarik long time meditator for this powerful program.
John M. Bednarik, OHST is a recently retired Assistant Area Director at the Long Island Area Osha Office in Westbury, NY. John is certified as an Occupational Safety & Health Technologist and is trained both in Safety & Industrial Hygiene. He has investigated complex industrial accidents and illnesses in the workplace and has supervised a team of Federal Officers. He has a degree in Business Management, Marketing & Occupational Health. John now serves as a consultant in the field of labor law and safety.
He is also an assistant director of a children's meditation camp in Virginia. Sharing his time between Long Island and Florida, John has discovered a path to greater health, happiness, and peace. He has been practicing mediation for over 30 years, and will introduce you to basic mediation technique that can improve the quality of everyday life, by reducing stress, improving health, and looking at life…. possibly in a different way.
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