Grief is something we all experience, yet dealing with the complex emotions and expectations that come with it can be difficult. Practical guidance and support on how to manage grief will be covered.
There is no "formula" for grieving as each person's journey is uniquely individual. This workshop aims to create a safe space for all participants. It is designed to validate and normalize grief while equipping you with useful coping skills, mindset shifts, and resources that can help you navigate the grief process.
This workshop is sponsored by the Mayors Wellness Initiative.
ABOUT the Presenters:
Tamir Reyes, LCSW, holds a B.S. in Psychology from St Peter's College and an M.S.W. from Rutgers University School of Social Work. She has done extensive clinical work with children, adolescents and families experiencing a wide range of life challenges. Nii Ato Bentsi-Enchill holds a B.A. degree in Psychology from Hamilton College and an M.A. and Ed.M degree in Counseling Psychology from Columbia University. Both have extensive experience in providing engaging workshops that offer useful information, education and resources designed to promote optimal health, mental health, wellness and healing.
Have questions or need more information? Feel free to reach out to our Social Worker, Lesley Moore, LCSW at lmoore@sbpl.info.
AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Workshops | Virtual | Self-Care | Lifetime Learning | Lectures | Health & Fitness |
SBPL Online offers virutal programs and events.