Join Gerry Gorman, long time meditator, and learn how to implement a simple yet very powerful meditation technique that can be life changing.
Many people participate in programs that cleanse the body and eliminate toxins that have accumulated over one’s life. They seek wellness as detoxing has become mainstream. Many of us tend to our physical well being but there is a very important aspect of ourselves that we ignore which is the health of our mind. We need to detoxify our minds . This world we live in is a stressful place and there are many factors that can have a negative impact on our daily lives. By befriending our mind we can wipe the slate clean and detoxify our negative thought patterns and calm the body.
Gerry Gorman has worked as a professional engineer, engineering manager, and business development executive for a number of computer controls and technology companies. He is recently retired from his own company, Emergency Message Controls. A student of meditation for over 40 years, Gerry studied with two of the most respected mystics of our time. He describes a very practical form of meditation and explores how this practice can help each of us develop physically, mentally, and spiritually. Gerry has been married for over 40 years and has two grown children.
AGE GROUP: | Adults |
EVENT TYPE: | Workshops | Virtual | Self-Care | Lifetime Learning | Health & Fitness |
TAGS: | Meditation |
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