Join Certified Laughter Yoga Leader Kiran in this fun form of exercise and breathing for the whole family.
Laughter Yoga uses spontaneous laughing initiated as a group exercise that become contagious and fun.
Laughter Yoga combines diaphragmatic breathing and laughter exercises. It increases oxygen to the body and brain increasing energy and health and reducing stress.
Led by Kiran K, Certified Laughter Yoga Leader, trained by Laughter Yoga founder Dr. Madan Kataria
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Located on Kingston Lane in the Monmouth Junction section between the Muncipal Building and Crossroads Middle School.
