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Relax Your Mind and Body Through Meditation

Virtual Session Presented by Bruce Faithwick

2025-11-19 19:00:00 2025-11-19 20:00:00 America/New_York Relax Your Mind and Body Through Meditation Meditation can have a profound positive effect on your over all well-being . Join Bruce Faithwick for this informative workshop. SBPL Online - Virtual Room 1

Wednesday, November 19
7:00pm - 8:00pm

Add to Calendar 2025-11-19 19:00:00 2025-11-19 20:00:00 America/New_York Relax Your Mind and Body Through Meditation Meditation can have a profound positive effect on your over all well-being . Join Bruce Faithwick for this informative workshop. SBPL Online - Virtual Room 1

SBPL Online

Virtual Room 1

Meditation can have a profound positive effect on your over all well-being . Join Bruce Faithwick for this informative workshop.

Being relaxed can help ease stress and tension. It can also relieve anxiety, depression, and sleep problems. With true relaxation you can tap into the peace and calmness by quieting the mind.  Your body in turn also reacts when you start to relax. This can have a profound positive effect on your over all well-being . Join Bruce Faithwick for this informative workshop. There will even be a short meditation sitting to try this out firsthand.

Bruce Faithwick  is a successful business consultant in the software industry.   He has many years of  product management and marketing experience.  He has a degree in Economics from the University of California.

Bruce currently provides workshops and training to groups in the California area where he connects meditation and self development to important aspects of our lives. He has been meditating for over 40 years and now focuses much of his time on his own personal development and in helping others who wish to do the same. If you have ever attended one of Bruce's workshops, you know how special they are.

AGE GROUP: | Adults |

EVENT TYPE: | Self-Care | Health & Fitness |

TAGS: | |

SBPL Online

Phone: 732-329-4000 ext 7286

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We're open 10:00AM to 9:00PM

We're closed Sunday April 05 due to Easter
Mon, Mar 30 10:00AM to 9:00PM
Tue, Mar 31 10:00AM to 9:00PM
Wed, Apr 01 10:00AM to 9:00PM
Thu, Apr 02 10:00AM to 9:00PM
Fri, Apr 03 12:00PM to 6:00PM
Sat, Apr 04 10:00AM to 5:00PM
Sun, Apr 05 Closed
(Easter)

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SBPL Online offers virutal programs and events.

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