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Register to attend online 99 Seats Remaining

Relax Your Mind and Body Through Meditation

Virtual Session Presented by Bruce Faithwick

2025-11-19 19:00:00 2025-11-19 20:00:00 America/New_York Relax Your Mind and Body Through Meditation Meditation can have a profound positive effect on your over all well-being . Join Bruce Faithwick for this informative workshop. SBPL Online - Virtual Room 1

Wednesday, November 19
7:00pm - 8:00pm

Add to Calendar 2025-11-19 19:00:00 2025-11-19 20:00:00 America/New_York Relax Your Mind and Body Through Meditation Meditation can have a profound positive effect on your over all well-being . Join Bruce Faithwick for this informative workshop. SBPL Online - Virtual Room 1

SBPL Online

Virtual Room 1

Meditation can have a profound positive effect on your over all well-being . Join Bruce Faithwick for this informative workshop.

Being relaxed can help ease stress and tension. It can also relieve anxiety, depression, and sleep problems. With true relaxation you can tap into the peace and calmness by quieting the mind.  Your body in turn also reacts when you start to relax. This can have a profound positive effect on your over all well-being . Join Bruce Faithwick for this informative workshop. There will even be a short meditation sitting to try this out firsthand.

Bruce Faithwick  is a successful business consultant in the software industry.   He has many years of  product management and marketing experience.  He has a degree in Economics from the University of California.

Bruce currently provides workshops and training to groups in the California area where he connects meditation and self development to important aspects of our lives. He has been meditating for over 40 years and now focuses much of his time on his own personal development and in helping others who wish to do the same. If you have ever attended one of Bruce's workshops, you know how special they are.

AGE GROUP: | Adults |

EVENT TYPE: | Self-Care | Health & Fitness |

TAGS: | |

SBPL Online

Phone: 732-329-4000 ext 7286

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Today's hours

We're open 10:00AM to 9:00PM

Mon, Oct 13 10:00AM to 9:00PM
Tue, Oct 14 10:00AM to 9:00PM
Wed, Oct 15 10:00AM to 9:00PM
Thu, Oct 16 10:00AM to 9:00PM
Fri, Oct 17 12:00PM to 6:00PM
Sat, Oct 18 10:00AM to 5:00PM
Sun, Oct 19 1:00PM to 5:00PM

About the branch

SBPL Online offers virutal programs and events.

Upcoming events

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Tue, Oct 21, 10:15am - 11:30am
Virtual Room 1
reserved for Zoom Class