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Learn a simple and natural method of meditation that will help enhance your life.
Meditation has become increasingly more popular. It provides many life transforming benefits. By meditating we become relaxed and calm as we come in contact with a state of inner peace and wellbeing. By learning and practicing this simple yet profound technique it will become clear how meditation can enhance your life personally with a sense of wellbeing and a deep sense of inner peace. When adding gratitude into our lives this can be a winning combination. Join Sangeeta Sinha long time meditator and national speaker for this transformational workshop. There will be a chance to try this time-tested meditation technique out during the workshop.
Sangeeta Sinha, strongly believes in incorporating meditation into one's daily life to attain peace and joy.
She has been a teacher of computer science, math and information technology and has taught this to school and college students in India, Saudi Arabia and America. Sangeeta has been working in the field of Information Technology for over 20 years.
Sangeeta has been active in teaching children how to meditate, conducting meditation workshops both for the general public as well as for colleagues at work. Sangeeta holds an MBA and M.Ed., from Wright State University. She has a daughter and son and plays the sitar as a hobby.
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