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Stretch & Connect: Teen & Adult Yoga

In person for Teens Grades 6-12 & Adults
2025-01-26 13:00:00 2025-01-26 13:45:00 America/New_York Stretch & Connect: Teen & Adult Yoga Teens bring your favorite adult person to share in fun and relaxing yoga! Please register both you and your adult. The Christopher J. Killmurray Building - Gambatese Room

Sunday, January 26
1:00pm - 1:45pm

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Teens bring your favorite adult person to share in fun and relaxing yoga! Please register both you and your adult.

Led by Anjali a Certified Yoga Teacher. 

This workshop will help Teens and Adults learn new breathing techniques and simple yoga poses in an interactive way that allows them to apply it to their daily life.

Anjali is qualified Yoga Teacher with specialized training for youth yoga that targets their minds and bodies. 

Please bring your own yoga mat or towel. Wear Comfortable clothes and shoes you can easily take off. 

Here are the top benefits of yoga for kids and teens
• Yoga develops positive coping mechanisms.
• Yoga improves focus
• Yoga improves physical fitness 
• Yoga improves behaviors 
• Yoga increases resilience 

This event is held in person at the library, space is limited registration required. You must register both your adult and yourself. Please plan to arrive on time, after 5 mins late comers will have their registered seats forfeited to waiting participants.  

AGE GROUP: | Teens | Adults |

EVENT TYPE: | Self-Care | In-Person | Health & Fitness |

TAGS: | |

The Christopher J. Killmurray Building
Phone: 732-329-4000 ext 7290
Hours
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Today's hours

We're open 10:00AM to 5:00PM

We're closed Friday October 30
Mon, Oct 26 10:00AM to 9:00PM
Tue, Oct 27 10:00AM to 9:00PM
Wed, Oct 28 10:00AM to 9:00PM
Thu, Oct 29 10:00AM to 9:00PM
Fri, Oct 30 Closed
Sat, Oct 31 10:00AM to 5:00PM
Sun, Nov 01 1:00PM to 5:00PM
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About the branch

Located on Kingston Lane in the Monmouth Junction section between the Muncipal Building and Crossroads Middle School.

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