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Guided Meditation and Crystal Sound Bath
2025-01-18 10:30:00 2025-01-18 11:30:00 America/New_York Guided Meditation and Crystal Sound Bath Immerse yourself in a calming sensory experience and guided mediation. Relax your body and put yourself into a restful state of mind. The Christopher J. Killmurray Building - Gambatese Room

Saturday, January 18
10:30am - 11:30am

Add to Calendar 2025-01-18 10:30:00 2025-01-18 11:30:00 America/New_York Guided Meditation and Crystal Sound Bath Immerse yourself in a calming sensory experience and guided mediation. Relax your body and put yourself into a restful state of mind. The Christopher J. Killmurray Building - Gambatese Room

Immerse yourself in a calming sensory experience and guided mediation. Relax your body and put yourself into a restful state of mind.

Certified instructor Nicole Dietz will guide participants in a restorative meditation, while using crystal bowls to produce a soothing sound bath. Please bring a comfortable yoga mat, and a pillow or blanket in order to lie comfortably. If you are unable to lie down on the floor, you can participate from a seated position. If you have an injury or physical disability, please let us know by emailing zlopez@sbpl.info so that we can help make the experience comfortable for you.

AGE GROUP: | Adults |

EVENT TYPE: | Social | Self-Care | In-Person | Health & Fitness |

TAGS: | |

The Christopher J. Killmurray Building
Phone: 732-329-4000 ext 7290
Hours

Today's hours

We're open 10:00AM to 9:00PM

Mon, Jan 06 10:00AM to 9:00PM
Tue, Jan 07 10:00AM to 9:00PM
Wed, Jan 08 10:00AM to 9:00PM
Thu, Jan 09 10:00AM to 9:00PM
Fri, Jan 10 12:00PM to 6:00PM
Sat, Jan 11 10:00AM to 5:00PM
Sun, Jan 12 1:00PM to 5:00PM
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About the branch

Located on Kingston Lane in the Monmouth Junction section between the Muncipal Building and Crossroads Middle School.

Upcoming events

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Mon, Jan 13, 7:00pm - 8:30pm
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Story Time with Miss Jen - For Ages 18 mo. - 5 years & caregivers
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Wed, Jan 15, 11:00am - 1:00pm
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Expand your vocabulary, practice American pronunciation, learn more about customs and traditions, and gain some new friends along the way.
DIY Journals - For Tweens in Grades 4-7
Wed, Jan 15, 5:00pm - 5:45pm
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Wed, Jan 15, 5:00pm - 5:45pm
Join us for some indoor fun! We'll have a variety of games and activities to keep kids entertained. No need to worry about the cold weather - we've got you covered! No Registration Required!
English Conversation Group - Practice your English in a friendly and casual setting.
Wed, Jan 15, 7:15pm - 8:30pm
Program Room 1AB
Practice your English in a friendly and casual setting. Get a chance to speak, listen, and learn with others. Adults (18+) only!
Teen Gamer Gathering - For Teens Grades 6-12
Thu, Jan 16, 6:30pm - 8:00pm
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Fri, Jan 17, 3:00pm - 5:00pm
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Guided Meditation and Crystal Sound Bath
Sat, Jan 18, 10:30am - 11:30am
Gambatese Room
Immerse yourself in a calming sensory experience and guided mediation. Relax your body and put yourself into a restful state of mind.
This event is full
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Program Room 1AB
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Sun, Jan 19, 1:30pm - 4:30pm
Program Room 1AB
For this month's pop-in we'll be customizing Ramen with tasty toppings, to make a perfect winter treat. It's free, it's fun, and no registration is necessary. Just drop by! (While Supplies Last)
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