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Image for event: Teen Yoga

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Teen Yoga

In person event grades 6-12
2024-11-16 10:30:00 2024-11-16 11:15:00 America/New_York Teen Yoga Led by Anjali a Certified Yoga Teacher. Please bring your own yoga mat or towel. The Christopher J. Killmurray Building - Gambatese Room

Saturday, November 16
10:30am - 11:15am

Add to Calendar 2024-11-16 10:30:00 2024-11-16 11:15:00 America/New_York Teen Yoga Led by Anjali a Certified Yoga Teacher. Please bring your own yoga mat or towel. The Christopher J. Killmurray Building - Gambatese Room

Led by Anjali a Certified Yoga Teacher. Please bring your own yoga mat or towel.

This workshop will help teens learn new breathing techniques and simple yoga poses in an interactive way that allows them to apply it to their daily life.

Anjali is qualified Yoga Teacher with specialized training for youth yoga that targets their minds and bodies. 

Please bring your own yoga mat or towel. Wear Comfortable clothes and shoes you can easily take off. 

Here are the top benefits of yoga for kids and teens
• Yoga develops positive coping mechanisms.
• Yoga improves focus
• Yoga improves physical fitness 
• Yoga improves behaviors 
• Yoga increases resilience 

This event is held in person at the library, space is limited registration required. Please plan to arrive on time, after 5 mins late comers will have their registered seats forfeited to waiting participants.  

AGE GROUP: | Teens |

EVENT TYPE: | Self-Care | In-Person | Health & Fitness |

TAGS: | |

The Christopher J. Killmurray Building
Phone: 732-329-4000 ext 7290
Hours

Today's hours

We're open 10:00AM to 5:00PM

Mon, Jul 28 10:00AM to 9:00PM
Tue, Jul 29 10:00AM to 9:00PM
Wed, Jul 30 10:00AM to 9:00PM
Thu, Jul 31 10:00AM to 9:00PM
Fri, Aug 01 12:00PM to 6:00PM
Sat, Aug 02 10:00AM to 5:00PM
Sun, Aug 03 1:00PM to 5:00PM
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About the branch

Located on Kingston Lane in the Monmouth Junction section between the Muncipal Building and Crossroads Middle School.

Upcoming events

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Wed, Aug 06, 7:00pm - 8:00pm
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Thu, Aug 07, 10:00am - 10:30am
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Thu, Aug 07, 2:30pm - 3:30pm
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Mon, Aug 11, 7:00pm - 8:45pm
Program Room 1AB
A social group for adults who knit, crochet or do other fiber arts to gather & work on their projects in the company of others. Please bring your own materials. This is not an instructional class.
Craftapalooza - For Tweens entering Grade 4 & Up
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