A fun and engaging program offering young children, ages 2-6, an intro to yoga and mindfulness. Free program, sponsored by the Mayors Wellness Initiative. NOTE: Please register 1 child per parent.
Join us for a yoga and mindfulness session with the picture book "Do You Want to Try: Yoga for Kids". The program blends story reading, coloring, affirmations and yoga into an immersive experience for children ages 2 to 6. This program isn't just a "how-to" on yoga: it is an imaginative exploration that introduces young ones to yoga poses through the captivating world of animals and their stories.
Parents are free to practice poses alongside their child. Due to space limits, please register one child. Parents need not register themselves.
NOTE: PLEASE BRING A TOWEL OR YOGA MAT TO THE SESSION.
Please bring your own yoga mat for this program. The Parkview Room is tiled with no carpeting so all participants will need to bring their own mat or towel.
South Brunswick Community Center is located at 124 New Road, Monmouth Junction, next to Woodlot Park.
